My name is Heidi. A Registered Therapist. I currently live in Wokingham, Berkshire. It’s really lovely to meet you!
Introduction To Heidi
- My name is Heidi Muniko. I live in Wokingham Berkshire.
- I provide therapy and counselling for individuals and couples.
- I provide marriage, couples and relationship counselling.
- I provide supervision.
Why Counselling?
Mainly it is for a personal growth and self-discovery, hence archiving and maintaining mental and emotional well-being, it will improve your relationship with others and yourself.
Embracing therapy can lead to navigating negative situations whether internal or external that has affected us in many levels of our lives in long period of time, we tend to identify ourselves with the situation. We normalise it and it becomes part of us. We call it, mine. For example, my abusive husband, my anxieties or my traumatic child. Does this sound familiar? Well you need a counsellor who can show you using different modalities that, your situation can change by going through those issues together. You do not have to accept “your normal”.. drop me a line and I will show you how…
It Is All About Your Perception…
Perception is fundamentally powerful aspect of any human experience which shapes our reality on what we see, hear or feel. It influences us in all aspect of our lives. By understanding it’s nature and how it influences us, we can have a greater awareness of empathy and adaptability towards self and others and make our world a bit better than it was before.
Not long ago, I came to the realisation that we are not defined by our circumstances because our circumstances are subject to change. We don’t have to call that negative situation, our new, “norm”. A different perspective on how we view our circumstances can be life-transforming, although this is not easy, it is possible! It starts with us, accepting that we have a problem. Changing our mindset around our situation can be just a light needed to change that dark situation.
So if you are looking for counselling/therapy or supervision in Reading or further afield, do not hesitate to contact me.
Heidi Muniko
PSYCHOTHERAPEUTIC COUNSELLOR
Accredited by the National Counselling Society
Verified by Psychology Today
Testimonials
Certified by Online & Telephone Counselling
Certified by Clinical Supervision
Working together on your wellbeing
Stress – Anxiety – Depression – Bereavement or grief – Relationships – Couple – Counselling – Marriage Counselling – Supervising student and qualified counsellors for free – Trauma – Bullying – Low self-esteem – Suicidal thoughts – PTSD – Bipolar 2 – OCD – ADHD